कीगल एक्सरसाइज कैसे करे?
Featured Courses Yoga Teacher Training Private Yoga Session Yoga for Female 5 Yoga Videos for Men 5 Day Yoga for Prostate Blog Get in Touch Schedule a Free Call केगल व्यायाम के फ़ायदे पुरुषों के लिए – पुरुष केगेल व्यायाम के दौरान लक्षित मांसपेशियां, पुरुष श्रोणि तल की मांसपेशियां कई करन से आपकी पेल्विक फ्लोर […]
6 Yoga Asana for Female
Featured Courses Yoga Teacher Training Private Yoga Session Yoga for Female 5 Yoga Videos for Men 5 Day Yoga for Prostate Blog Get in Touch Schedule a Free Call 5 Yoga Postures that you should do as a female and why? The selected yoga postures are beneficial for women defined by the benefits of the […]
Yoga For Erectile Dysfunction
There are various types of yoga techniques that can improve testosterone levels in men. At the same time, they can improve the blood flow to the pelvic region which can be helpful in defeating erectile dysfunction. As a relaxing yoga posture, it is suitable for improving the flexibility of the leg and thigh muscles. […]
2 आसन जो पुरुष ज़रुर करें
आइए यहाँ हम लोग जानेंगे के वो कोंसे आसन हैं जीने पुरुषों को रोज़ करना चाहिए। अभ्यास 1: पूर्ण तितली आसन – आधार स्थिति में बैठें। घुटनों को मोड़ें और पैरों के तलवों को आपस में मिला लें, एड़ियों को जितना हो सके शरीर के पास रखें। जांघ की अंदरूनी मांसपेशियों को पूरी तरह से आराम […]
Kegel Exercises
These Kegel Exercises are effective for an Enlarged Prostate and are beginner guides to get help for your prostate problems. These exercises are also as effective and, helpful for premature sexual health and strengthening the pelvic floor for both males and females. Part 1 Part 2 Jon me here for more yoga videos
How to Increase Sex Power with Yoga
How to Increase Sex Power with Yoga Study shows, daily yoga practice can be helpful in reducing stress and anxiety thereby increase in sexual stamina. This 35 min of yoga practice can be performed by both males and females at any age and enjoy can the benefit of an increase of libido. Practice an empty […]
