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What of All let’s talk about what is Yoga?

Yoga is a practice of self awareness, a Union to mind and body which helps us understand and detach, as well as help us to look from a different point of view of a situation which may potentially bring you to suffering.

What are the benefits of Yoga?

Practicing Yoga not only works for your body to be flexible and healthy, your nervous systems empowers but also helps your mind to be flexible and stronger to fight against ups and downs in our life. It helps us knowing a problem with the state of yogic/calm/peaceful mind and gives us choices to choose from different perspective to the situation.

Learn Yoga with Amit
Yoga with Amit

Why should you have a Teacher?

It is great if you can practice Asana or Pranayama at home by yourself without any super vision. However, it is crucial to have a teacher with whom you can connect directly and share or exchange the experience, asking questions and getting answers in order to continue to grow.

Finding ways to learn more and gives you ways change what doesn’t work. Which would not be possible without deep knowledge to Yoga. However, if you do not have time to deepen your knowledge into yoga, that’s where a teachers part intakes.

How can you have a teacher if your schedule busy?

We understand your busy schedule and understand that you may not have time to look for which teacher to choose from? Where to look for a good teacher? Or find a time that matches you’re and/or teacher’s time to practice under supervision. Or you may have time but lack of money making you unable to practice yoga?

Who is Amit Namdev?

Amit Namdev, Indian Yoga teacher for 13 years, teaching around in 7 countries, who have successfully ran various Yoga Teacher Trainings, Yoga Retreats, Yoga Workshops and have taught daily yoga classes at least twice a day for the past 13 years. Is Now offering Yoga classes and Training on YouTube for FREE. And you can connect him directly to share your experience or ask a question that you not have got answer which you always looked for?

After being a commercial teacher for 13 years now he would like to share Yoga as it is (sharing knowledge without expectations) to all those could not join a yoga class either due to time limit or being not able to pay a high yoga fee.

When is it Possible to begin?

Now it is possible to connect with him directly with your important questions at YOGA WITH AMIT.

FREE Subscription for the month of August after pay just 10 $USD one time payment to have an experienced yoga teacher for your personal growth, all by yourself.

Only few days left for your Free Subscription. Click here to get started NOW.

Yoga for Eyes

How to improve your eyesight?

Eyesight is one of the most important  sense that you rely upon the most through out the day. Since we live in a world that requires our eyes to routinely stare at small objects or type and images for instance on cell phones, computer screens, and televisions and various other objects which require our eye and eyesight to perform.

It is crucially important that you take very important steps to improve your eyesight. As Poor eyesight diminishes the quality of life and in worse case could lead to expensive surgeries or partial blindness.

There are, however, many solutions to keeping your eyesight healthy, bright and sharp so that you can enjoy your vision for the rest of your life.

For example with Yoga. Yoga for eyes not only strengthens your eye muscles but also uses the muscles we don’t normally use. As we know daily exercise for body is very important likewise all the muscles should get some work in our eyes daily. There for Yoga for Eyes is the key for your eyes.

Practicing these exercises yoga for improving eyesight should be incorporate in our daily life. Don’t ignore your eyes! Start your exercise from today at Yoga with Amit.

If you have any question, any difficulty that you would like to share with Amit, feel free to write your quiry by commenting on above shown Youtube video to get in touch directly with Amit.